Cascaval Light
Packaged product Dairy and Eggs Hochland
Cascaval Light contains 227 kcal per 100 g. A serving, 1 felie, 18.75 g (18,8 g) provides about 43 kcal.
Roughly 67% of its calories come from fat, with 32% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 0,9%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for dairy and eggs (median 21,4 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium629 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Ser solankowy kanapkowo-sałatkowy Stąd Takie Dobre | 227 | 10 g | 6,3 g | 18 g |
| fromage fondu Lactima | 227 | 4,9 g | 16 g | 16 g |
| Ennstaler Steirerkas Ennstaler Steirerkas | 227 | 55 g | 0,5 g | 0,5 g |
| Ennstaler Steirerkas Ennstal Milch | 227 | 55 g | 0,5 g | 0,5 g |
| Queso crema San Ignacio | 227 | 2,3 g | 6,7 g | 21 g |
| Fromage frais Pierucci | 227 | 14 g | 4 g | 17 g |
| Serek siedlecki SM Siedlce | 227 | 6,3 g | 3,1 g | 21 g |
| Strooikaas Geska | 227 | 55 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cascaval Light?
100 g of Cascaval Light has 227 kcal. Serving, 1 felie, 18.75 g (18,8 g): about 43 kcal.
Is Cascaval Light high in protein?
Cascaval Light contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 3,4 g in serving, 1 felie, 18.75 g (18,8 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Cascaval Light?
Cascaval Light has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cascaval Light?
Cascaval Light contains 17 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Cascaval Light?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941238015327. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.