Carmel apple
Packaged product Frutas Kroger
Carmel apple contains 221 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 31,9 g | 12% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 19,5 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 5,3 g | 11% |
| Calcio L | 35 mg | 3% |
| Iron L | 0,96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of frutas (median 0,71 g)
- Fiber8 gin the top quarter of frutas (median 1,5 g)
- Sugars19,5 gabove the median for frutas (median 11,9 g)
- Fat8 gin the top quarter of frutas (median 0,12 g)
- Saturated fat2,2 gin the top quarter of frutas (median 0,028 g)
- Sodium22 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 5,3 g | n/a |
| Carbohydrates | 31,9 g | n/a |
| Fat | 8 g | 8 g |
| Fiber | 8 g | 8 g |
| Sugars | 19,5 g | n/a |
| Sodium | n/a | 22 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture extra 4 Fruits rouges Saveurs attitudes | 221 | 0,6 g | 53,6 g | 0,2 g |
| Fruita dessecada Bonpreu | 221 | 5,3 g | 50 g | 0 g |
| 100%fruits St Dalfour | 221 | 5 g | 53 g | 0,8 g |
| Exotic Fruit Jellies Wailea Collection Maui Fruit Jewels | 221 | 0 g | 55 g | 0 g |
| Raspberry Lemonade Crystal Light | 221 | 0 g | 100 g | 0 g |
| Fig and citrus confit Lucullus | 221 | 0,8 g | 53 g | 0 g |
| Strawberry Lemonade Belli Welli | 221 | 17,7 g | 53,1 g | 0 g |
| Burek With Cherry Bektes | 221 | 6 g | 36,2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmel apple?
100 g of Carmel apple has 221 kcal.
How much protein is in Carmel apple?
Carmel apple contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Carmel apple?
Carmel apple has 31,9 g of total carbohydrates per 100 g, including 8 g of fiber and 19,5 g of sugars.
How much fat is in Carmel apple?
Carmel apple contains 8 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Carmel apple?
100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110612083. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2369627. License: CC0 1.0 (U.S. public domain). Source record dated 26 de septiembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.