Caril de Grão
Packaged product Frijoles y legumbres Compal Da Horta
Caril de Grão contains 131 kcal per 100 g. A serving, 360 g (360 g) provides about 472 kcal.
Roughly 58% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 89 kcal per 100 g across 269 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of frijoles y legumbres (median 5,6 g)
- Fiber4,2 gbelow the median for frijoles y legumbres (median 4,9 g)
- Sugars1,3 gin the top quarter of frijoles y legumbres (median 0,7 g)
- Fat7,9 gin the top quarter of frijoles y legumbres (median 0,6 g)
- Saturated fat1 gin the top quarter of frijoles y legumbres (median 0,1 g)
- Sodium275 mgabove the median for frijoles y legumbres (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compal Da Horta
- Barcode
- 5601151964125
- Quantity
- 360 g
- Label serving
- 360 g
- Category
- Legumbres enlatadas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, grão-de-bico, cenoura, espinafre, leite de coco, polpa de tomate concentrada, caril (0,6%), sal, azeite, cebola, alho, cominho e gengibre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosTomatoSaltAceite de olivaCebollaAjo
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caril de Grão?
100 g of Caril de Grão has 131 kcal. Serving, 360 g (360 g): about 472 kcal.
How much protein is in Caril de Grão?
Caril de Grão contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 15,1 g in serving, 360 g (360 g). About 14% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Caril de Grão?
Caril de Grão has 8,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caril de Grão?
Caril de Grão contains 7,9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Caril de Grão?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601151964125. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.