carbdown7

Packaged product Otros alimentos

Carbdown7 contains 188 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

carbdown7, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
12,5 gprotein
40,6 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 3,1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 422 mg 18%
Total carbohydrates L 40,6 g 15%
Dietary fiber L 18,8 g 67%
Total sugars L 0 g
Protein L 12,5 g 25%
Calcio L 0 mg0%
Iron L 2,8 mg16%
Potasio L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 68%Fat: 12%188kcal / 100 g
  • Protein 21%
  • Carbohydrates 68%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potasio8%Calcio0%

Nutritional insights

  • Protein12,5 gabove the median for otros alimentos (median 6,9 g)
  • Fiber18,8 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat3,1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium422 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 12,5 g12,5 g
Carbohydrates 40,6 g40,6 g
Fat 3,1 g3,1 g
Fiber n/a18,8 g
Sugars 1,6 g0 g
Sodium 422 mg422 mg

Product details

Barcode
0688339923094
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in carbdown7?

100 g of carbdown7 has 188 kcal.

Is carbdown7 high in protein?

Carbdown7 contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in carbdown7?

Carbdown7 has 40,6 g of total carbohydrates per 100 g, including 18,8 g of fiber and 0 g of sugars.

How much fat is in carbdown7?

Carbdown7 contains 3,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does carbdown7 contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in carbdown7?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2401924. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0688339923094. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.