Caramel Choco

Packaged product Otros alimentos Barebells

Caramel Choco contains 345 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 190 kcal.

Roughly 39% of its calories come from carbohydrates, with 32% from fat and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 1.090.000% of the Daily Value for Vitamina D and 17% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
29,1 gprotein
40 gcarbohydrates
14,5 gfat
190kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 14,5 g 19%
Saturated fat L 7,3 g 36%
Trans fat L 0 g
Cholesterol L 27,3 mg 9%
Sodium L 309 mg 13%
Total carbohydrates L 40 g 15%
Dietary fiber L 10,9 g 39%
Total sugars L 16,4 g
Added sugars L 0 g 0%
Protein L 29,1 g 58%
Vitamina D L 218.000 µg1.090.000%
Calcio L 218 mg17%
Iron L 0,91 mg5%
Potasio L 291 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 39%Fat: 32%345kcal / 100 g
  • Protein 29%
  • Carbohydrates 39%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D1.090.000%Calcio17%Potasio6%Iron5%

Nutritional insights

  • Protein29,1 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber10,9 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars16,4 gabove the median for otros alimentos (median 3,5 g)
  • Fat14,5 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat7,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium309 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
0850000429796
Label serving
1 bar (55 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Choco?

100 g of Caramel Choco has 345 kcal. Serving, 1 bar, 55 g (55 g): about 190 kcal.

Is Caramel Choco high in protein?

Caramel Choco contains 29,1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 bar, 55 g (55 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Caramel Choco?

Caramel Choco has 40 g of total carbohydrates per 100 g, including 10,9 g of fiber and 16,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Choco?

Caramel Choco contains 14,5 g of fat per 100 g, of which 7,3 g is saturated (36% of the Daily Value).

What vitamins and minerals does Caramel Choco contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (1.090.000% DV) and calcio (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Choco?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850000429796. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.