Candy Cookie

Packaged product Dulces y postres H-E-B

Candy Cookie contains 452 kcal per 100 g. A serving, 1 cookie, 31 g (31 g) provides about 140 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g
3,2 gprotein
64,5 gcarbohydrates
22,6 gfat
140kcal in serving, 1 cookie, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 22,6 g 29%
Saturated fat L 11,3 g 57%
Trans fat L 0 g
Cholesterol L 16,1 mg 5%
Sodium L 258 mg 11%
Total carbohydrates L 64,5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 38,7 g
Added sugars L 38,7 g 77%
Protein L 3,2 g 6%
Vitamina D L 0 µg0%
Calcio L 32,3 mg2%
Iron L 2,9 mg16%
Potasio L 96,8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%452kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcio2%Potasio2%Vitamina D0%

Nutritional insights

  • Protein3,2 gbelow the median for dulces y postres (median 5,3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 1,9 g)
  • Sugars38,7 gin the top quarter of dulces y postres (median 22,2 g)
  • Fat22,6 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat11,3 gin the top quarter of dulces y postres (median 5,8 g)
  • Sodium258 mgabove the median for dulces y postres (median 176 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0265202000009
Label serving
1 Cookie (31 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Candy Cookie?

100 g of Candy Cookie has 452 kcal. Serving, 1 cookie, 31 g (31 g): about 140 kcal.

How much protein is in Candy Cookie?

Candy Cookie contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 31 g (31 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).

How many carbs are in Candy Cookie?

Candy Cookie has 64,5 g of total carbohydrates per 100 g, including 0 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Candy Cookie?

Candy Cookie contains 22,6 g of fat per 100 g, of which 11,3 g is saturated (57% of the Daily Value).

What vitamins and minerals does Candy Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Candy Cookie?

100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0265202000009. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.