candy cane marshmallows

Packaged product Dulces y postres

Candy cane marshmallows contains 333 kcal per 100 g. A serving, 4 marshmallows, 30 g (30 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

candy cane marshmallows, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3,3 gprotein
80 gcarbohydrates
0 gfat
100kcal in serving, 4 marshmallows, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 66,7 g
Added sugars L 66,7 g 133%
Protein L 3,3 g 7%
Calcio L 17 mg1%
Iron L 3,3 mg19%
Potasio L 20 mg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio1%Potasio0,4%

Nutritional insights

  • Protein3,3 gabove the median for dulces y postres (median 2,6 g)
  • Sugars66,7 gabove the median for dulces y postres (median 54,8 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 1,3 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 3,3 g3,3 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 66,7 g66,7 g
Sodium 50 mg50 mg

Product details

Barcode
0857944006427
Label serving
4 MARSHMALLOWS (30 g)
Category
Confectionerie
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar, tapioca syrup, water, invert sugar, gelatin*, red sugar (sugar, fruit and vegetable coloring, carnauba wax), natural peppermint flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in candy cane marshmallows?

100 g of candy cane marshmallows has 333 kcal. Serving, 4 marshmallows, 30 g (30 g): about 100 kcal.

How much protein is in candy cane marshmallows?

Candy cane marshmallows contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 marshmallows, 30 g (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 2,6 g).

How many carbs are in candy cane marshmallows?

Candy cane marshmallows has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 66,7 g of sugars.

How much fat is in candy cane marshmallows?

Candy cane marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does candy cane marshmallows contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in candy cane marshmallows?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 de enero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2137134. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0857944006427. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de enero de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.