Calzone
Packaged product Otros alimentos Members Mark
Calzone contains 226 kcal per 100 g. A serving, 0.25 package, 234 g (234 g) provides about 530 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 4,3 g | 21% |
| Cholesterol L | 27,8 mg | 9% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 20,9 g | 8% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,43 g | 0,9% |
| Protein L | 10,3 g | 21% |
| Vitamina D L | 0,043 µg | 0,2% |
| Calcio L | 141 mg | 11% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for otros alimentos (median 6,9 g)
- Fiber1,3 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1,7 gbelow the median for otros alimentos (median 3,5 g)
- Fat11,1 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat4,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium705 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0255518917276
- Label serving
- 0.25 package (234 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calzone Member’s Mark | 226 | 10,3 g | 20,9 g | 11,1 g |
| Calzone Sam’s Club | 226 | 10,3 g | 20,9 g | 11,1 g |
| Canzone Members Mark | 226 | 10,3 g | 20,9 g | 11,1 g |
| Calzones Members Mark | 226 | 10,3 g | 20,9 g | 11,1 g |
| Calzone Sams Club | 226 | 10,3 g | 20,9 g | 11,1 g |
| Calzones W/Marinara Member's Mark | 226 | 10,3 g | 20,9 g | 11,1 g |
| Calzones Member's Mark | 226 | 10,3 g | 20,9 g | 11,1 g |
| Pagnolbrot Coop | 227 | 8 g | 44 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calzone?
100 g of Calzone has 226 kcal. Serving, 0.25 package, 234 g (234 g): about 530 kcal.
Is Calzone high in protein?
Calzone contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 24 g in serving, 0.25 package, 234 g (234 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Calzone?
Calzone has 20,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calzone?
Calzone contains 11,1 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Calzone contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Calzone?
100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255518917276. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.