Butter Light Omega 3

Packaged product Dairy and Eggs Becel

Butter Light Omega 3 contains 348 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.

Roughly 99% of its calories come from fat, with 1% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 742 kcal per 100 g across 1.737 products.

100 g provides 100% of the Daily Value for Vitamina D, 89% of the Daily Value for Vitamina A and 69% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter Light Omega 3 by Becel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
0 gprotein
1,2 gcarbohydrates
38 gfat
35kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 38 g 49%
Saturated fat L 8,8 g 44%
Sodium L 400 mg 17%
Total carbohydrates L 1,2 g 0,4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 800 µg89%
Vitamina D L 20 µg100%
Thiamin (B1) L 0,83 mg69%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 1%Fat: 99%348kcal / 100 g
  • Carbohydrates 1%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D100%Vitamina A89%Thiamin (B1)69%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Fat38 gin the lowest quarter of dairy and eggs (median 82 g)
  • Saturated fat8,8 gin the lowest quarter of dairy and eggs (median 53 g)
  • Sodium400 mgabove the median for dairy and eggs (median 20 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L17 g
Grasa poliinsaturada L12 g
Ácidos grasos Omega-3 L0 g

Product details

Brand
Becel
Barcode
8719200235366
Quantity
380g
Label serving
10 g
Category
Butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vesi, kasviöljyt (rypsi, auringonkukka, pellavansiemen), kookosöljy, muunnettu tärkkelys, suola (1,0%), kaliumkloridi, emulgointiaineet (rasvahappojen mono - ja diglyseridit [kasvirasvapohjainen], lesitiini), säilöntäaine (kaliumsorbaatti), happamuudensäätöaine (sitruunahappo), luontainen aromi, vitamiinit (A, B1, D).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de cocoSalt

Similar products

FoodCaloriesProteinCarbsFat
I can't believe it's not butter! Upfield 346 0 g 0,5 g 39 g
Halbfettmargarine Balance Lidl 351 0 g 0 g 39 g
Mantequilla Manteiga Milbona 352 0,1 g 0,2 g 39 g
Mantequilla light con sal Milbona 352 0,1 g 0,2 g 39 g
Lekker op brood Albert Heijn Terra 353 0 g 0,6 g 39 g
Beautifully Buttery Light Beautifully Buttery 355 0,3 g 2,8 g 38,1 g
Light spreadable butter Countryside creamery 357 0 g 0 g 39,3 g
Original Country Crock 357 0 g 0 g 42,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter Light Omega 3?

100 g of Butter Light Omega 3 has 348 kcal. Serving, 10 g (10 g): about 35 kcal.

How much protein is in Butter Light Omega 3?

Butter Light Omega 3 contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 g (10 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0,6 g).

How many carbs are in Butter Light Omega 3?

Butter Light Omega 3 has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Light Omega 3?

Butter Light Omega 3 contains 38 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Butter Light Omega 3 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (100% DV), Vitamina A (89% DV) and Thiamin (B1) (69% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Light Omega 3?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200235366. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.