Burger Leaf Lettuce Leaves
Packaged product Comidas y Platos H-E-B
Burger Leaf Lettuce Leaves contains 18 kcal per 100 g. A serving, 6 leaves, 85 g (85 g) provides about 15 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 64,7 mg | 3% |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 47,1 mg | 4% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2,4 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,2 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat0 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium64,7 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870037349
- Label serving
- 6 leaves (85 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Leaf Lettuce Leaves?
100 g of Burger Leaf Lettuce Leaves has 18 kcal. Serving, 6 leaves, 85 g (85 g): about 15 kcal.
How much protein is in Burger Leaf Lettuce Leaves?
Burger Leaf Lettuce Leaves contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 6 leaves, 85 g (85 g). About 33% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Burger Leaf Lettuce Leaves?
Burger Leaf Lettuce Leaves has 2,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Leaf Lettuce Leaves?
Burger Leaf Lettuce Leaves contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Burger Leaf Lettuce Leaves?
100 g contains 64,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870037349. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.