Bruschette
Packaged product Dulces y postres Laurieri
Bruschette contains 400 kcal per 100 g. A serving, 10 pieces, 30 g (30 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (438 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 76,7 g | 28% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Protein L | 10 g | 20% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 7,1 g)
- Sugars3,3 gin the lowest quarter of dulces y postres (median 10,7 g)
- Fat6,7 gin the lowest quarter of dulces y postres (median 16,1 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 3,4 g)
- Sodium633 mgabove the median for dulces y postres (median 422 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 400 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 76 g | 76,7 g |
| Fat | 6,4 g | 6,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 2,7 g | 3,3 g |
| Sodium | 640 mg | 633 mg |
Product details
- Brand
- Laurieri
- Barcode
- 8015565030913
- Quantity
- 150 g
- Label serving
- 10 PIECES (30 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, olive oil, sunflower oil, tomato powder (2%), sea salt, yeast, oregano (0.6%), garlic (0.3%), onion (0.3%), paprika (0.2%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaAceite de girasolTomatoSaltLevaduraAjoCebolla
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|---|---|---|---|---|
| Saltine crackers, saltine hyvee | 400 | 6,7 g | 73,3 g | 10 g |
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| Rice Crackers Asian Gourmet | 400 | 6,7 g | 86,7 g | 3,3 g |
| Medford farms, stone ground wheat crackers, sesame Medford Farms | 400 | 13,3 g | 73,3 g | 13,3 g |
| Plain rice crackers, plain Asian Gourmet | 400 | 6,7 g | 86,7 g | 3,3 g |
| Jacobsen's, zwieback snack toast Jacobsen's | 400 | 10 g | 60 g | 5 g |
| Bremner, wafers, original Bremner | 400 | 13,3 g | 73,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruschette?
100 g of Bruschette has 400 kcal. Serving, 10 pieces, 30 g (30 g): about 120 kcal.
Is Bruschette high in protein?
Bruschette contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 10 pieces, 30 g (30 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,1 g).
How many carbs are in Bruschette?
Bruschette has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Bruschette?
Bruschette contains 6,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bruschette?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de julio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1127157. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 8015565030913. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.