Brunch Burger Bowl
Packaged product Comidas y Platos LEAN KITCHEN
Brunch Burger Bowl contains 309 kcal per 100 g. A serving, 1 meal, 200 g (200 g) provides about 617 kcal.
Roughly 55% of its calories come from fat, with 28% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 17% of the Daily Value for iron and 10% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat | not reported | |
| Cholesterol L | 282 mg | 94% |
| Sodium L | 502 mg | 22% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 22 g | 44% |
| Vitamina D L | 2 µg | 10% |
| Calcio L | 76 mg | 6% |
| Iron L | 3 mg | 17% |
| Potasio L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 16%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of comidas y platos (median 10 g)
- Fiber0,5 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars3 gabove the median for comidas y platos (median 2,6 g)
- Fat19 gin the top quarter of comidas y platos (median 8,2 g)
- Sodium502 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LEAN KITCHEN
- Barcode
- 0732388604913
- Label serving
- 1 meal (200 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brunch Burger Bowl?
100 g of Brunch Burger Bowl has 309 kcal. Serving, 1 meal, 200 g (200 g): about 617 kcal.
Is Brunch Burger Bowl high in protein?
Brunch Burger Bowl contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 44 g in serving, 1 meal, 200 g (200 g). About 28% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Brunch Burger Bowl?
Brunch Burger Bowl has 12,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brunch Burger Bowl?
Brunch Burger Bowl contains 19 g of fat per 100 g.
What vitamins and minerals does Brunch Burger Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brunch Burger Bowl?
100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732388604913. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BRUNCH BURGER BOWL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.