Bruin Brood
Packaged product Comidas y Platos Jumbo
Bruin Brood contains 236 kcal per 100 g. A serving, 15 g (15 g) provides about 35 kcal.
Roughly 79% of its calories come from carbohydrates, with 19% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 42,1 g | 15% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 1,2 g | |
| Protein L | 10,1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 79%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for comidas y platos (median 9,1 g)
- Fiber5,2 gin the lowest quarter of comidas y platos (median 7,1 g)
- Sugars1,2 gin the lowest quarter of comidas y platos (median 2,5 g)
- Fat0,4 gin the lowest quarter of comidas y platos (median 2,1 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 2251070001352
- Label serving
- 15 g
- Category
- Panes integrales
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEmeel, water, bakkersgist, TARWEgluten, moutmeel (GERST, TARWE), gejodeerd zout, gedroogd ROGGE zuurdesem, enzymen (TARWE), meelverbeteraar: £300, raapzaadolie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Bread Aldi | 236 | 8,6 g | 37,6 g | 3,7 g |
| Pain complet Intermarché | 236 | 8,3 g | 45 g | 1,6 g |
| Pain integral Botanic | 236 | 9,1 g | 42,6 g | 1,7 g |
| Pan de molde integral de trigo La Cestera | 236 | 11 g | 37 g | 3,4 g |
| bongrana pâine hipoglucidica bongrana | 236 | 11,5 g | 28,2 g | 4,2 g |
| 70098 vel pitar secara Vel Pitar | 236 | 9,2 g | 44,5 g | 1,2 g |
| Rheinisches Schwarzbrot Wiefels | 236 | 5,7 g | 50,7 g | 1,1 g |
| Pain Intégral Boulangerie de l’hermitage | 236 | 9,1 g | 42,6 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruin Brood?
100 g of Bruin Brood has 236 kcal. Serving, 15 g (15 g): about 35 kcal.
Is Bruin Brood high in protein?
Bruin Brood contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 1,5 g in serving, 15 g (15 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,1 g).
How many carbs are in Bruin Brood?
Bruin Brood has 42,1 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bruin Brood?
Bruin Brood contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2251070001352. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.