Pan de molde integral de trigo
Packaged product Comidas y Platos La Cestera
Pan de molde integral de trigo contains 236 kcal per 100 g. A serving, 100 g (100 g) provides about 236 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of comidas y platos (median 9,1 g)
- Fiber7,3 gabove the median for comidas y platos (median 7,1 g)
- Sugars3,4 gabove the median for comidas y platos (median 2,5 g)
- Fat3,4 gabove the median for comidas y platos (median 2,1 g)
- Saturated fat0,6 gabove the median for comidas y platos (median 0,4 g)
- Sodium480 mgabove the median for comidas y platos (median 440 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Cestera
- Barcode
- 4056489287513
- Quantity
- 28 tajadas
- Label serving
- 100 g
- Category
- Panes integrales
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
61% harina integral de trigo, agua, levadura, 1,8% aceite de girasol, gluten de trigo, emulgentes: estearoil-2-lactilato sódico, ésteres monoacetil diacetil tartáricos de monoglicéridos y diglicéridos de ácidos grasos, monoglicéridos y diglicéridos de ácidos grasos; sal, fibra de trigo, conservadores: propionato cálcico, ácido sórbico, sorbato potásico; corrector de acidez: ácido láctico; agentes de tratamiento de la harina: ácido ascórbico, fosfatos de calcio, L-cisteína. Puede contener trazas de granos de sésamo, soja y mostaza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Bread Aldi | 236 | 8,6 g | 37,6 g | 3,7 g |
| Pain complet Intermarché | 236 | 8,3 g | 45 g | 1,6 g |
| Pain integral Botanic | 236 | 9,1 g | 42,6 g | 1,7 g |
| bongrana pâine hipoglucidica bongrana | 236 | 11,5 g | 28,2 g | 4,2 g |
| 70098 vel pitar secara Vel Pitar | 236 | 9,2 g | 44,5 g | 1,2 g |
| Rheinisches Schwarzbrot Wiefels | 236 | 5,7 g | 50,7 g | 1,1 g |
| Bruin Brood Jumbo | 236 | 10,1 g | 42,1 g | 0,4 g |
| Pain Intégral Boulangerie de l’hermitage | 236 | 9,1 g | 42,6 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde integral de trigo?
100 g of Pan de molde integral de trigo has 236 kcal. Serving, 100 g (100 g): about 236 kcal.
Is Pan de molde integral de trigo high in protein?
Pan de molde integral de trigo contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,1 g).
How many carbs are in Pan de molde integral de trigo?
Pan de molde integral de trigo has 37 g of total carbohydrates per 100 g, including 7,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde integral de trigo?
Pan de molde integral de trigo contains 3,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Pan de molde integral de trigo?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489287513. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.