Bruin Brood
Packaged product Måltider og disketter Jumbo
Bruin Brood contains 236 kcal per 100 g. A serving, 15 g (15 g) provides about 35 kcal.
Roughly 79 % of its calories come from carbohydrates, with 19 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 42,1 g | 15 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 1,2 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 79 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for måltider og disketter (median 9,1 g)
- Fiber5,2 gin the lowest quarter of måltider og disketter (median 7,1 g)
- Sugars1,2 gin the lowest quarter of måltider og disketter (median 2,5 g)
- Fat0,4 gin the lowest quarter of måltider og disketter (median 2,1 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 2251070001352
- Label serving
- 15 g
- Category
- Ukrudtsplantebrød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEmeel, water, bakkersgist, TARWEgluten, moutmeel (GERST, TARWE), gejodeerd zout, gedroogd ROGGE zuurdesem, enzymen (TARWE), meelverbeteraar: £300, raapzaadolie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSaltRapsfrøolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Bread Aldi | 236 | 8,6 g | 37,6 g | 3,7 g |
| Pain complet Intermarché | 236 | 8,3 g | 45 g | 1,6 g |
| Pain integral Botanic | 236 | 9,1 g | 42,6 g | 1,7 g |
| Pan de molde integral de trigo La Cestera | 236 | 11 g | 37 g | 3,4 g |
| bongrana pâine hipoglucidica bongrana | 236 | 11,5 g | 28,2 g | 4,2 g |
| 70098 vel pitar secara Vel Pitar | 236 | 9,2 g | 44,5 g | 1,2 g |
| Rheinisches Schwarzbrot Wiefels | 236 | 5,7 g | 50,7 g | 1,1 g |
| Pain Intégral Boulangerie de l’hermitage | 236 | 9,1 g | 42,6 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruin Brood?
100 g of Bruin Brood has 236 kcal. Serving, 15 g (15 g): about 35 kcal.
Is Bruin Brood high in protein?
Bruin Brood contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,5 g in serving, 15 g (15 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,1 g).
How many carbs are in Bruin Brood?
Bruin Brood has 42,1 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bruin Brood?
Bruin Brood contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2251070001352. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.