Brownies De Milo
Packaged product Otros alimentos Mercari
Brownies De Milo contains 403 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 161 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 8.705% of the Daily Value for zinc and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 9,8 g | 49% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 67,5 g | 25% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 7,5 g | 15% |
| Calcio L | 9,8 mg | 0,8% |
| Iron L | 3,9 mg | 22% |
| Zinc L | 958 mg | 8.705% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for otros alimentos (median 7 g)
- Fiber3,7 gabove the median for otros alimentos (median 1,9 g)
- Sugars30 gin the top quarter of otros alimentos (median 3,4 g)
- Fat12 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat9,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium190 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercari
- Barcode
- 7709351386780
- Label serving
- 1 portion (40 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein + Protein X | 403 | 55,8 g | 14,8 g | 11,5 g |
| Black Sesame Paste Nanfang | 403 | 7 g | 70 g | 10 g |
| Porridge ribes nero e cioccolato Boscovivp | 403 | 13 g | 47,5 g | 15 g |
| Porridge cacao fondente Bowlpros | 403 | 13,3 g | 47,5 g | 14,9 g |
| Biscoito de polvilho Cassini | 403 | 0,25 g | 67,5 g | 14,5 g |
| Whey protein Health time | 403 | 80 g | 10 g | 4,8 g |
| Whey Nutra gold | 403 | 80 g | 10 g | 4,8 g |
| Vintage Ploughman's Tilba Cheese | 402 | 25,6 g | 0,4 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies De Milo?
100 g of Brownies De Milo has 403 kcal. Serving, 1 portion, 40 g (40 g): about 161 kcal.
How much protein is in Brownies De Milo?
Brownies De Milo contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 portion, 40 g (40 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Brownies De Milo?
Brownies De Milo has 67,5 g of total carbohydrates per 100 g, including 3,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies De Milo?
Brownies De Milo contains 12 g of fat per 100 g, of which 9,8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Brownies De Milo contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (8.705% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies De Milo?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7709351386780. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.