Brownies
Packaged product Dulces y postres Bear Paws
Brownies contains 400 kcal per 100 g. A serving, 1 pouch, 35 g (35 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 448 kcal per 100 g across 648 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 4,3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 14,3 mg | 5% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 68,6 g | 25% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 28,6 g | |
| Protein L | 8,6 g | 17% |
| Calcio L | 28,6 mg | 2% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of dulces y postres (median 5,5 g)
- Fiber2,9 gbelow the median for dulces y postres (median 3,3 g)
- Sugars28,6 gin the lowest quarter of dulces y postres (median 34,2 g)
- Fat11,4 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat4,3 gin the lowest quarter of dulces y postres (median 7 g)
- Sodium371 mgin the top quarter of dulces y postres (median 164 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate fudge Brownies Pilsbury | 400 | 4 g | 68 g | 16 g |
| Gluten-free brownie mix Bob's Red Mill | 400 | 3,3 g | 90 g | 3,3 g |
| brownie Abe's Vegan Muffins | 400 | 5 g | 62,5 g | 17,5 g |
| Choc chip Coconut Brownie Ball Roobar | 400 | 5,9 g | 53 g | 16 g |
| Fudge Brownie cookies Dare | 400 | 7,5 g | 67,5 g | 12,5 g |
| Ballara SW Brownie ballará | 400 | 4,7 g | 57 g | 16,7 g |
| Chocoramo Brownie Mini Arequipe Ramo | 400 | 5 g | 60 g | 17,5 g |
| Wellsley Farms Brownie Wellsley Farms | 400 | 5 g | 67,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 400 kcal. Serving, 1 pouch, 35 g (35 g): about 140 kcal.
How much protein is in Brownies?
Brownies contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 35 g (35 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,5 g).
How many carbs are in Brownies?
Brownies has 68,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 11,4 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063348200914. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.