Brown Rice Bread
Packaged product Pan y productos horneados Reef
Brown Rice Bread contains 350 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 70 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 637 mg | 28% |
| Total carbohydrates L | 74,5 g | 27% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,5 g | 25% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 4,5 mg | 25% |
| Potasio L | 252 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber5,5 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars1,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,3 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium637 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reef
- Barcode
- 6297001144190
- Label serving
- 1 portion (20 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| La tour wheat bread La Tour Bakehouse | 350 | 12,5 g | 65 g | 5 g |
| spring roll tapper Emperor | 350 | 0 g | 86,8 g | 0 g |
| Rice Cracker Donut DEE | 350 | 5 g | 70 g | 2,5 g |
| California roll Trader joe’s | 350 | 8 g | 57 g | 9 g |
| Pistachio Pop Roll MyProtein | 350 | 29 g | 36 g | 8,5 g |
| Cinamanon roll Kellogg's | 350 | 8,3 g | 83,3 g | 1,7 g |
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| Pumpkin Bread Libby’s | 350 | 5 g | 65 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice Bread?
100 g of Brown Rice Bread has 350 kcal. Serving, 1 portion, 20 g (20 g): about 70 kcal.
Is Brown Rice Bread high in protein?
Brown Rice Bread contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 20 g (20 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Brown Rice Bread?
Brown Rice Bread has 74,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice Bread?
Brown Rice Bread contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Brown Rice Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Rice Bread?
100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6297001144190. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.