Brown Bread

Packaged product Pan y productos horneados Yaumi

Brown Bread contains 261 kcal per 100 g. A serving, 27.5 g (27,5 g) provides about 72 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Bread by Yaumi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
8,1 gprotein
47,9 gcarbohydrates
3,8 gfat
72kcal in serving, 27.5 g (27,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 3,8 g 5%
Saturated fat L 2,5 g 13%
Sodium L 424 mg 18%
Total carbohydrates L 47,9 g 17%
Dietary fiber L 3,4 g 12%
Total sugars L 2,6 g
Added sugars L 2,4 g 5%
Protein L 8,1 g 16%
Calcio L 46,7 mg4%
Iron L 3 mg17%
Potasio L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 13%261kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcio4%Potasio2%

Nutritional insights

  • Protein8,1 gabove the median for pan y productos horneados (median 8 g)
  • Fiber3,4 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars2,6 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat3,8 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat2,5 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium424 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yaumi
Barcode
6291106450019
Quantity
20 Slices / 30g per serving
Label serving
27.5 g
Category
Whole-wheat-sliced-breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Brown Bread?

100 g of Brown Bread has 261 kcal. Serving, 27.5 g (27,5 g): about 72 kcal.

How much protein is in Brown Bread?

Brown Bread contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 2,2 g in serving, 27.5 g (27,5 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Brown Bread?

Brown Bread has 47,9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Bread?

Brown Bread contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Brown Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Bread?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291106450019. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.