Brown Basmati Rice

Packaged product Grainas y Pasta Morrisons

Brown Basmati Rice contains 114 kcal per 100 g. A serving, 1 portion, 185 g (185 g) provides about 211 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 356 kcal per 100 g across 85 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Basmati Rice by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
3,6 gprotein
20,8 gcarbohydrates
1,1 gfat
211kcal in serving, 1 portion, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,3 g 2%
Sodium L 8 mg 0,3%
Total carbohydrates L 20,8 g 8%
Dietary fiber L 3 g 11%
Total sugars L 0,2 g
Protein L 3,6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 9%114kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the lowest quarter of grainas y pasta (median 8,2 g)
  • Fiber3 gbelow the median for grainas y pasta (median 3,5 g)
  • Sugars0,2 gbelow the median for grainas y pasta (median 0,5 g)
  • Fat1,1 gin the lowest quarter of grainas y pasta (median 2,6 g)
  • Saturated fat0,3 gbelow the median for grainas y pasta (median 0,58 g)
  • Sodium8 mgin the top quarter of grainas y pasta (median 1,2 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251461319
Label serving
1 portion (185 g)
Category
Arroces de Brown Basmati
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
brown basmati rice Waitrose 122 3,6 g 22,8 g 1,3 g
Brown Basmati Rice Daawat 126 3,3 g 25,9 g 0,86 g
Wholegrain Basmati Rice Tilda 128 2,6 g 24 g 1,9 g
Brown Basmati Rice Essential Waitrose & Partners 129 3,3 g 26,5 g 0,8 g
Brown Basmati Rice Sainsbury's 136 3,2 g 27,6 g 1,2 g
Bio Veggie Bowl Thai Lotao 137 3,3 g 24 g 2,5 g
Basmati Brown Rice Sainsburys 137 2,8 g 30,7 g 0,5 g
Brown basmati rice Coop 140 3,3 g 29 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Basmati Rice?

100 g of Brown Basmati Rice has 114 kcal. Serving, 1 portion, 185 g (185 g): about 211 kcal.

How much protein is in Brown Basmati Rice?

Brown Basmati Rice contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 185 g (185 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,2 g).

How many carbs are in Brown Basmati Rice?

Brown Basmati Rice has 20,8 g of total carbohydrates per 100 g, including 3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Basmati Rice?

Brown Basmati Rice contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Brown Basmati Rice?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251461319. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.