Brown Basmati Rice
Packaged product Getreide und Pasta Morrisons
Brown Basmati Rice contains 114 kcal per 100 g. A Serving, 1 portion, 185 g (185 g) provides about 211 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 85 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,2 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of Getreide und Pasta (median 8,2 g)
- Fiber3 gbelow the median for Getreide und Pasta (median 3,5 g)
- Sugars0,2 gbelow the median for Getreide und Pasta (median 0,5 g)
- Fat1,1 gin the lowest quarter of Getreide und Pasta (median 2,6 g)
- Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,58 g)
- Sodium8 mgin the top quarter of Getreide und Pasta (median 1,2 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251461319
- Label serving
- 1 portion (185 g)
- Category
- Brauner Basmati-Reis
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brown basmati rice Waitrose | 122 | 3,6 g | 22,8 g | 1,3 g |
| Brown Basmati Rice Daawat | 126 | 3,3 g | 25,9 g | 0,86 g |
| Wholegrain Basmati Rice Tilda | 128 | 2,6 g | 24 g | 1,9 g |
| Brown Basmati Rice Essential Waitrose & Partners | 129 | 3,3 g | 26,5 g | 0,8 g |
| Brown Basmati Rice Sainsbury's | 136 | 3,2 g | 27,6 g | 1,2 g |
| Bio Veggie Bowl Thai Lotao | 137 | 3,3 g | 24 g | 2,5 g |
| Basmati Brown Rice Sainsburys | 137 | 2,8 g | 30,7 g | 0,5 g |
| Brown basmati rice Coop | 140 | 3,3 g | 29 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Basmati Rice?
100 g of Brown Basmati Rice has 114 kcal. Serving, 1 portion, 185 g (185 g): about 211 kcal.
How much protein is in Brown Basmati Rice?
Brown Basmati Rice contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,7 g in Serving, 1 portion, 185 g (185 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8,2 g).
How many carbs are in Brown Basmati Rice?
Brown Basmati Rice has 20,8 g of total carbohydrates per 100 g, including 3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Basmati Rice?
Brown Basmati Rice contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Brown Basmati Rice?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251461319. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.