Brokken Speculaas
Packaged product Dulces y postres AH Basic
Brokken Speculaas contains 501 kcal per 100 g. A serving, 25 g (25 g) provides about 125 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 501 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 33 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of dulces y postres (median 6 g)
- Fiber1,5 gin the lowest quarter of dulces y postres (median 2,5 g)
- Sugars33 gin the top quarter of dulces y postres (median 29,2 g)
- Fat23 gin the top quarter of dulces y postres (median 21,6 g)
- Saturated fat12 gabove the median for dulces y postres (median 11 g)
- Sodium600 mgin the top quarter of dulces y postres (median 302 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,5 g |
|---|---|
| Grasa poliinsaturada L | 2,5 g |
Product details
Ingredients
_tarwe_bloem, suiker, margarine (plantaardige olie (palm,raap, zonnebloem), zout, emulgator (E471), zuurteregelaar (citroenzuur), kleurstof (caroteen), aroma), rijsmiddel (E341, E450, E500, E503), speculaaskruiden (kaneel, nootmuskaat, koriander, kruidnagel, piment, gember, kardemom), zetmeel (_tarwe_, aardappel, invertsuikerstroop, zout, aroma, sinaasappelschil, dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarPotatoSaltCinnamonAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakkersspeculaas g'woon | 500 | 6 g | 69 g | 22 g |
| Bakkers speculaas Albert Heijn | 500 | 5 g | 67 g | 23 g |
| Bakkers speculaas Sondey | 502 | 5,7 g | 69,8 g | 21,6 g |
| Spekulatius mit Zartbitterschokolade Edeka | 499 | 6,1 g | 65 g | 23 g |
| Speculaasbrokken Jumbo | 503 | 5 g | 68 g | 23 g |
| Speculaas The Dutch Company | 503 | 5,7 g | 69,8 g | 21,6 g |
| Bakkersspeculaas Albert Heijn | 504 | 5,7 g | 70 g | 22 g |
| Butter-Spekulatius Aldi | 497 | 6 g | 67,3 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brokken Speculaas?
100 g of Brokken Speculaas has 501 kcal. Serving, 25 g (25 g): about 125 kcal.
How much protein is in Brokken Speculaas?
Brokken Speculaas contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,4 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6 g).
How many carbs are in Brokken Speculaas?
Brokken Speculaas has 67 g of total carbohydrates per 100 g, including 1,5 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brokken Speculaas?
Brokken Speculaas contains 23 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Brokken Speculaas?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265811553. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.