Brokken Speculaas
Packaged product Sweets og Desserter AH Basic
Brokken Speculaas contains 501 kcal per 100 g. A serving, 25 g (25 g) provides about 125 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 501 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 33 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber1,5 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars33 gin the top quarter of sweets og desserter (median 29,2 g)
- Fat23 gin the top quarter of sweets og desserter (median 21,6 g)
- Saturated fat12 gabove the median for sweets og desserter (median 11 g)
- Sodium600 mgin the top quarter of sweets og desserter (median 302 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,5 g |
|---|---|
| Polyumættet fedt L | 2,5 g |
Product details
Ingredients
_tarwe_bloem, suiker, margarine (plantaardige olie (palm,raap, zonnebloem), zout, emulgator (E471), zuurteregelaar (citroenzuur), kleurstof (caroteen), aroma), rijsmiddel (E341, E450, E500, E503), speculaaskruiden (kaneel, nootmuskaat, koriander, kruidnagel, piment, gember, kardemom), zetmeel (_tarwe_, aardappel, invertsuikerstroop, zout, aroma, sinaasappelschil, dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerKartoffelSaltKanelPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakkersspeculaas g'woon | 500 | 6 g | 69 g | 22 g |
| Bakkers speculaas Albert Heijn | 500 | 5 g | 67 g | 23 g |
| Bakkers speculaas Sondey | 502 | 5,7 g | 69,8 g | 21,6 g |
| Spekulatius mit Zartbitterschokolade Edeka | 499 | 6,1 g | 65 g | 23 g |
| Speculaasbrokken Jumbo | 503 | 5 g | 68 g | 23 g |
| Speculaas The Dutch Company | 503 | 5,7 g | 69,8 g | 21,6 g |
| Bakkersspeculaas Albert Heijn | 504 | 5,7 g | 70 g | 22 g |
| Butter-Spekulatius Aldi | 497 | 6 g | 67,3 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brokken Speculaas?
100 g of Brokken Speculaas has 501 kcal. Serving, 25 g (25 g): about 125 kcal.
How much protein is in Brokken Speculaas?
Brokken Speculaas contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Brokken Speculaas?
Brokken Speculaas has 67 g of total carbohydrates per 100 g, including 1,5 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brokken Speculaas?
Brokken Speculaas contains 23 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Brokken Speculaas?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265811553. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.