Bakkersspeculaas
Packaged product Dulces y postres Albert Heijn
Bakkersspeculaas contains 504 kcal per 100 g. A serving, 13 g (13 g) provides about 66 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 33 g | 118% |
| Total sugars L | 33 g | |
| Added sugars L | 21,7 g | 43% |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of dulces y postres (median 6 g)
- Fiber33 gin the top quarter of dulces y postres (median 2,5 g)
- Sugars33 gin the top quarter of dulces y postres (median 29,5 g)
- Fat22 gabove the median for dulces y postres (median 21,6 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 11 g)
- Sodium425 mgin the top quarter of dulces y postres (median 300 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907213677
- Quantity
- 600 g
- Label serving
- 13 g
- Category
- Speculaas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, vegetable oil (palm, turnip), raising agent (sodium carbonate [e500], diphosphate [e450]), 1.5% gingerbread spices, salt, invert sugar syrup,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculaas The Dutch Company | 503 | 5,7 g | 69,8 g | 21,6 g |
| Speculaasbrokken JUMBO | 503 | 5 g | 68 g | 23 g |
| Speculaas met amandel Hema | 503 | 6 g | 66 g | 24 g |
| Speculaasbrokken Jumbo | 503 | 5 g | 68 g | 23 g |
| amandel speculaas met amandel schilfers Albert Heijn | 506 | 6,5 g | 63 g | 25 g |
| Speculaasmolens HEMA | 506 | 7,1 g | 62,5 g | 24,7 g |
| Bakkers speculaas Sondey | 502 | 5,7 g | 69,8 g | 21,6 g |
| Bakkersspeculaas koekkie | 502 | 5,7 g | 70 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakkersspeculaas?
100 g of Bakkersspeculaas has 504 kcal. Serving, 13 g (13 g): about 66 kcal.
How much protein is in Bakkersspeculaas?
Bakkersspeculaas contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 0,74 g in serving, 13 g (13 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6 g).
How many carbs are in Bakkersspeculaas?
Bakkersspeculaas has 70 g of total carbohydrates per 100 g, including 33 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakkersspeculaas?
Bakkersspeculaas contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Bakkersspeculaas?
100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907213677. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.