Broiled Eel (Farm Raised)

Packaged product Gordas y aceites Top Grade

Broiled Eel (Farm Raised) contains 243 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 340 kcal.

Roughly 59% of its calories come from fat, with 31% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

100 g provides 79% of the Daily Value for Vitamina D and 15% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
19,3 gprotein
6,4 gcarbohydrates
16,4 gfat
340kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 16,4 g 21%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 196 mg 65%
Sodium L 314 mg 14%
Total carbohydrates L 6,4 g 2%
Dietary fiber L 0,71 g 3%
Total sugars L 3,6 g
Added sugars L 2,9 g 6%
Protein L 19,3 g 39%
Vitamina D L 15,7 µg79%
Calcio L 193 mg15%
Iron L 0,43 mg2%
Potasio L 228 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 10%Fat: 59%243kcal / 100 g
  • Protein 31%
  • Carbohydrates 10%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D79%Calcio15%Potasio5%Iron2%

Nutritional insights

  • Protein19,3 gin the top quarter of gordas y aceites (median 0,5 g)
  • Fiber0,71 gabove the median for gordas y aceites (median 0 g)
  • Sugars3,6 gabove the median for gordas y aceites (median 0,6 g)
  • Fat16,4 gbelow the median for gordas y aceites (median 33 g)
  • Saturated fat5 gbelow the median for gordas y aceites (median 5,6 g)
  • Sodium314 mgabove the median for gordas y aceites (median 245 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Top Grade
Barcode
0074410861544
Label serving
1 portion (140 g)
Category
Gordas y aceites

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broiled Eel (Farm Raised)?

100 g of Broiled Eel (Farm Raised) has 243 kcal. Serving, 1 portion, 140 g (140 g): about 340 kcal.

Is Broiled Eel (Farm Raised) high in protein?

Broiled Eel (Farm Raised) contains 19,3 g of protein per 100 g (39% of the 50 g Daily Value), or 27 g in serving, 1 portion, 140 g (140 g). About 31% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).

How many carbs are in Broiled Eel (Farm Raised)?

Broiled Eel (Farm Raised) has 6,4 g of total carbohydrates per 100 g, including 0,71 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broiled Eel (Farm Raised)?

Broiled Eel (Farm Raised) contains 16,4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Broiled Eel (Farm Raised) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (79% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Broiled Eel (Farm Raised)?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074410861544. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.