Broad Beans Soy
Packaged product Frijoles y legumbres Mitsuba
Broad Beans Soy contains 436 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 36% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 16,6 g | 21% |
| Saturated fat L | 4,7 g | 24% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 45,5 g | 17% |
| Dietary fiber L | 8,5 g | 30% |
| Total sugars L | 7 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 21,8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 43%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,8 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber8,5 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars7 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat16,6 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat4,7 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium720 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitsuba
- Barcode
- 8711299002218
- Category
- Frijoles y legumbres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fèves maraîchères grillées 68% (fèves maraîchères, huile de palme), sauce soja 9 % (eau, fèves de soja, blé complet, sel), farine de blé, amidon de maïs modifié, sucre, huile de palme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broad Beans Soy?
100 g of Broad Beans Soy has 436 kcal.
Is Broad Beans Soy high in protein?
Broad Beans Soy contains 21,8 g of protein per 100 g (44% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Broad Beans Soy?
Broad Beans Soy has 45,5 g of total carbohydrates per 100 g, including 8,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broad Beans Soy?
Broad Beans Soy contains 16,6 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
How much sodium is in Broad Beans Soy?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299002218. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.