British garden peas
Packaged product Frijoles y legumbres Marks & Spencer
British garden peas contains 78 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 62 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,5 kcal | |
| Total fat L | 0,75 g | 1% |
| Saturated fat L | 0,13 g | 0,6% |
| Sodium L | 48,8 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 5,4 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 59%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber5,3 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars5,4 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0,75 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,13 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium48,8 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00094979
- Label serving
- 1 serving (80 g)
- Category
- Frijoles y legumbres
- Packaging
- en:unknown-bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach & Passion Fruit Brooklea | 78 | 12,7 g | 5,5 g | 0,55 g |
| Green Peas H-E-B | 78 | 5,6 g | 13,5 g | 0 g |
| Five Lentil Dal Chef Akila | 77 | 5 g | 10,5 g | 1,4 g |
| Garlic roasted green beans Sprout's | 78 | 2,1 g | 6,4 g | 4,9 g |
| Garlic Roasted Green Beans Sprouts | 78 | 2,1 g | 6,4 g | 4,9 g |
| Garlic Roasted Green Beans Sprouts Farmers Market | 78 | 2,1 g | 6,4 g | 4,9 g |
| Frozen Peas Family Farm | 77 | 5,8 g | 9,8 g | 2 g |
| Triple Bean Chili Sprague Cannery | 78 | 5,2 g | 10,6 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British garden peas?
100 g of British garden peas has 78 kcal. Serving, 1 serving, 80 g (80 g): about 62 kcal.
How much protein is in British garden peas?
British garden peas contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 4,2 g in serving, 1 serving, 80 g (80 g). About 31% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in British garden peas?
British garden peas has 10 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British garden peas?
British garden peas contains 0,75 g of fat per 100 g, of which 0,13 g is saturated (0,6% of the Daily Value).
How much sodium is in British garden peas?
100 g contains 48,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00094979. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.