British garden peas
Packaged product Bohnen und Hülsenfrüchte Marks & Spencer
British garden peas contains 78 kcal per 100 g. A Serving, 1 serving, 80 g (80 g) provides about 62 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,5 kcal | |
| Total fat L | 0,75 g | 1 % |
| Saturated fat L | 0,13 g | 0,6 % |
| Sodium L | 48,8 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 5,4 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 59 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber5,3 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars5,4 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0,75 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat0,13 gbelow the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium48,8 mgbelow the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00094979
- Label serving
- 1 serving (80 g)
- Category
- Bohnen und Hülsenfrüchte
- Packaging
- en:unknown-bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach & Passion Fruit Brooklea | 78 | 12,7 g | 5,5 g | 0,55 g |
| Green Peas H-E-B | 78 | 5,6 g | 13,5 g | 0 g |
| Five Lentil Dal Chef Akila | 77 | 5 g | 10,5 g | 1,4 g |
| Garlic roasted green beans Sprout's | 78 | 2,1 g | 6,4 g | 4,9 g |
| Garlic Roasted Green Beans Sprouts | 78 | 2,1 g | 6,4 g | 4,9 g |
| Garlic Roasted Green Beans Sprouts Farmers Market | 78 | 2,1 g | 6,4 g | 4,9 g |
| Frozen Peas Family Farm | 77 | 5,8 g | 9,8 g | 2 g |
| Triple Bean Chili Sprague Cannery | 78 | 5,2 g | 10,6 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British garden peas?
100 g of British garden peas has 78 kcal. Serving, 1 serving, 80 g (80 g): about 62 kcal.
How much protein is in British garden peas?
British garden peas contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,2 g in Serving, 1 serving, 80 g (80 g). About 31 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in British garden peas?
British garden peas has 10 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British garden peas?
British garden peas contains 0,75 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).
How much sodium is in British garden peas?
100 g contains 48,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00094979. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.