Brest
Packaged product Otros alimentos Fresh
Brest contains 98 kcal per 100 g. A serving, 4 2 tinders, 112 g (112 g) provides about 110 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,2 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 80,4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,3 g | 45% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,63 mg | 3% |
| Potasio L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat1,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium80,4 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh
- Barcode
- 0270936009440
- Label serving
- 4 2 tinders (112 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless & Skinless Nature's Promise | 98 | 23,2 g | 0 g | 0,89 g |
| talapia trader joes | 98 | 19,6 g | 0 g | 1,8 g |
| Breast tenders Foster farms | 98 | 22,3 g | 0 g | 1,3 g |
| Tilapia Fillet Market side | 98 | 20,5 g | 0 g | 1,8 g |
| Farm Raised Tilapia Fillets Trader Joe’s | 98 | 19,6 g | 0 g | 1,8 g |
| Tilapia Filet Trader Joe | 98 | 19,6 g | 0 g | 1,8 g |
| Wild Caught Japanese Hokkaido Sea Scallops Member's Mark | 98 | 17,9 g | 5,4 g | 0 g |
| Wild Caught Snapper Marketside | 98 | 20,5 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brest?
100 g of Brest has 98 kcal. Serving, 4 2 tinders, 112 g (112 g): about 110 kcal.
Is Brest high in protein?
Brest contains 22,3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 4 2 tinders, 112 g (112 g). About 88% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Brest?
Brest has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brest?
Brest contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Brest?
100 g contains 80,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0270936009440. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.