Bresola
Bresola contains 165 kcal per 100 g. A serving, 100 g (100 g) provides about 165 kcal.
Roughly 82% of its calories come from protein, with 16% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 1.600 mg | 70% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 1%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of carne (median 21 g)
- Fat3 gbelow the median for carne (median 4,5 g)
- Saturated fat1,2 gbelow the median for carne (median 1,8 g)
- Sodium1.600 mgin the top quarter of carne (median 880 mg)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
RINDFLEISCH, NITRITPÖKELSALZ (KOCHSALZ. KONSERVIERUNGSSTOFF: NATRIUMNITRIT). AROMASTOFFE. KONSERVIERUNGSSTOFF: KALIUMNITRAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bresola?
100 g of Bresola has 165 kcal. Serving, 100 g (100 g): about 165 kcal.
Is Bresola high in protein?
Bresola contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 34 g in serving, 100 g (100 g). About 82% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 21 g).
How many carbs are in Bresola?
Bresola has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bresola?
Bresola contains 3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Bresola?
100 g contains 1.600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007660109779. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.