Bresola
Packaged product Fleisch Edeka
Bresola contains 165 kcal per 100 g. A Serving, 100 g (100 g) provides about 165 kcal.
Roughly 82 % of its calories come from protein, with 16 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 1 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of Fleisch (median 21 g)
- Fat3 gbelow the median for Fleisch (median 4,5 g)
- Saturated fat1,2 gbelow the median for Fleisch (median 1,8 g)
- Sodium1.600 mgin the top quarter of Fleisch (median 880 mg)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
RINDFLEISCH, NITRITPÖKELSALZ (KOCHSALZ. KONSERVIERUNGSSTOFF: NATRIUMNITRIT). AROMASTOFFE. KONSERVIERUNGSSTOFF: KALIUMNITRAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bresola?
100 g of Bresola has 165 kcal. Serving, 100 g (100 g): about 165 kcal.
Is Bresola high in protein?
Bresola contains 34 g of protein per 100 g (68 % of the 50 g Daily Value), or 34 g in Serving, 100 g (100 g). About 82 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 21 g).
How many carbs are in Bresola?
Bresola has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bresola?
Bresola contains 3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Bresola?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007660109779. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.