brechbohnen
Packaged product Frijoles y legumbres Metro
Brechbohnen contains 24 kcal per 100 g. A serving, 150 g (150 g) provides about 36 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 29 kcal per 100 g across 134 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 55%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for frijoles y legumbres (median 1,7 g)
- Sugars0,8 gin the lowest quarter of frijoles y legumbres (median 1,3 g)
- Fat0,2 gabove the median for frijoles y legumbres (median 0,1 g)
- Saturated fat0,1 gin the top quarter of frijoles y legumbres (median 0 g)
- Sodium308 mgin the top quarter of frijoles y legumbres (median 12 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 4337182080480
- Label serving
- 150 g
- Category
- Frijoles verdes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Verts Très Fins Avril | 24 | 1,6 g | 2,4 g | 0,3 g |
| Bohnen ja! | 24 | 1,6 g | 2,5 g | 0,2 g |
| Junge Prinzess Bohnen fein K-Classic | 24 | 1,3 g | 2,3 g | 0,5 g |
| Fagiolini fini Unes | 24 | 2,1 g | 2,4 g | 0 g |
| Haricots Verts Trader Joe's | 24 | 1,2 g | 5,9 g | 0 g |
| Green beans Piggly Wiggly | 25 | 0,83 g | 4,1 g | 0 g |
| Sperziebonen fijn, gebroken HAK | 25 | 1,8 g | 2,2 g | 0,4 g |
| Prinzessbohnen K-Classic | 25 | 1,1 g | 2,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in brechbohnen?
100 g of brechbohnen has 24 kcal. Serving, 150 g (150 g): about 36 kcal.
How much protein is in brechbohnen?
Brechbohnen contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2,4 g in serving, 150 g (150 g). About 35% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 1,7 g).
How many carbs are in brechbohnen?
Brechbohnen has 2,5 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in brechbohnen?
Brechbohnen contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in brechbohnen?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182080480. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.