Bohnen

Packaged product Frijoles y legumbres ja!

Bohnen contains 24 kcal per 100 g. A serving, 110 g (110 g) provides about 26 kcal.

Roughly 55% of its calories come from carbohydrates, with 35% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 29 kcal per 100 g across 134 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bohnen by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
1,6 gprotein
2,5 gcarbohydrates
0,2 gfat
26kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,2 g 1%
Sodium L 200 mg 9%
Total carbohydrates L 2,5 g 0,9%
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 1,6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 55%Fat: 10%24kcal / 100 g
  • Protein 35%
  • Carbohydrates 55%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gbelow the median for frijoles y legumbres (median 1,7 g)
  • Sugars0,6 gin the lowest quarter of frijoles y legumbres (median 1,3 g)
  • Fat0,2 gabove the median for frijoles y legumbres (median 0,1 g)
  • Saturated fat0,2 gin the top quarter of frijoles y legumbres (median 0 g)
  • Sodium200 mgabove the median for frijoles y legumbres (median 12 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4388844070004
Quantity
172g
Label serving
110 g
Category
Frijoles verdes
Packaging
de:dose-n,de:produkt
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Haricots Verts Très Fins Avril 24 1,6 g 2,4 g 0,3 g
Junge Prinzess Bohnen fein K-Classic 24 1,3 g 2,3 g 0,5 g
brechbohnen Metro 24 1,6 g 2,5 g 0,2 g
Fagiolini fini Unes 24 2,1 g 2,4 g 0 g
Haricots Verts Trader Joe's 24 1,2 g 5,9 g 0 g
Green beans Piggly Wiggly 25 0,83 g 4,1 g 0 g
Sperziebonen fijn, gebroken HAK 25 1,8 g 2,2 g 0,4 g
Prinzessbohnen K-Classic 25 1,1 g 2,7 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bohnen?

100 g of Bohnen has 24 kcal. Serving, 110 g (110 g): about 26 kcal.

How much protein is in Bohnen?

Bohnen contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1,8 g in serving, 110 g (110 g). About 35% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 1,7 g).

How many carbs are in Bohnen?

Bohnen has 2,5 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bohnen?

Bohnen contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Bohnen?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388844070004. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.