Breaksta
Packaged product Dulces y postres Tiffany
Breaksta contains 523 kcal per 100 g. A serving, 13 g (13 g) provides about 68 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 30,8 g | 39% |
| Saturated fat L | 15,4 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 7,7 mg | 3% |
| Sodium L | 53,8 mg | 2% |
| Total carbohydrates L | 61,5 g | 22% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 46,2 g | |
| Added sugars L | 46,2 g | 92% |
| Protein L | 7,7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of dulces y postres (median 6 g)
- Fiber2,3 gbelow the median for dulces y postres (median 2,6 g)
- Sugars46,2 gin the top quarter of dulces y postres (median 33 g)
- Fat30,8 gin the top quarter of dulces y postres (median 24,1 g)
- Saturated fat15,4 gin the top quarter of dulces y postres (median 11,9 g)
- Sodium53,8 mgin the lowest quarter of dulces y postres (median 199 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiffany
- Barcode
- 6291003087158
- Quantity
- 13g
- Label serving
- 13 g
- Category
- Biscuit (cookie) snack w relleno de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa Ingredients (Cocoa Mass/Cocoa Butter/Cocoa Powder), Cow's Milk Ingredients (Dried Whole Milk/Skim Milk/Milk Fat/Whey/Lactose), Non Hydrogenated and Fully Hydrogenated Vegetable Oils (Coconut Fruit /Palm Fruit/ Shea Fruit), Wheat Flour, Dried Glucose Syrup, Emulsifiers from Plant Origin (Sunflower/Soy Lecithin/Castor Oil PGPR), Raising Agent (Sodium Bicarbonate), Salt, Artificial Flavor (Vanillin). Milk Chocolate Contains Milk Solids 14% min. and Cocoa Solids 25% min. Allergen Information: Product Contains Milk, Gluten and Soy. May Contain Traces of Peanut and Tree Nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkHarina de trigoJarabe de glucosaSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate & Hazelnut Cookies Aldi | 523 | 8 g | 51,7 g | 30,9 g |
| Meiji Rich Matcha Biscuits Meiji | 524 | 6,4 g | 64,9 g | 26,4 g |
| Hide & Seek Choco Rolls Parle | 522 | 4,6 g | 65,9 g | 26,7 g |
| Tim Tam Arnott’s | 525 | 4,2 g | 65,7 g | 26,9 g |
| Gretel Chocolate Costa | 525 | 5 g | 67,2 g | 26,3 g |
| Penguin McVitie's | 521 | 5,2 g | 62,7 g | 27 g |
| marks and Spencer Belgian chocolates Marks & Spencers | 521 | 6,1 g | 64,5 g | 25,9 g |
| Chunky Belmont | 526 | 6,6 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaksta?
100 g of Breaksta has 523 kcal. Serving, 13 g (13 g): about 68 kcal.
How much protein is in Breaksta?
Breaksta contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 13 g (13 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6 g).
How many carbs are in Breaksta?
Breaksta has 61,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 46,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaksta?
Breaksta contains 30,8 g of fat per 100 g, of which 15,4 g is saturated (77% of the Daily Value).
How much sodium is in Breaksta?
100 g contains 53,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291003087158. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.