Hide & Seek Choco Rolls
Packaged product Dulces y postres Parle
Hide & Seek Choco Rolls contains 522 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 65 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (499 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 12,6 g | 63% |
| Trans fat L | 0 g | |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 65,9 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Added sugars L | 36,8 g | 74% |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of dulces y postres (median 5,9 g)
- Sugars37 gabove the median for dulces y postres (median 32,6 g)
- Fat26,7 gabove the median for dulces y postres (median 24,1 g)
- Saturated fat12,6 gabove the median for dulces y postres (median 11,9 g)
- Sodium98 mgin the lowest quarter of dulces y postres (median 202 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8901719127366
- Quantity
- 250g
- Label serving
- 12.5 g
- Category
- Biscuit (cookie) snack w relleno de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HIDE & SEEK CHOCO ROLLS INGREDIENTS CHOCO CREME (40%) [ SUGAR, REFINED OILS (PALMOLEIN PALM OIL), COCOA SOLIDS, EMULSIFIER OF VEGETABLE ORIGIN (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES VANILLA REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP, COCOA SOLIDS, 1ODISED SALT RAISING AGENTS (500 (ii), 503 (11)] AND EMULSIFIER OF VEGETABLE ORIGIN [472e] CONTAINS ADDED FLAVOUR (ARTIFICIAL FLAVOURING SUBSTANCES VANILLA CONTAINS WHEAT, SOY BEAN)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaHarina de trigo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate & Hazelnut Cookies Aldi | 523 | 8 g | 51,7 g | 30,9 g |
| Penguin McVitie's | 521 | 5,2 g | 62,7 g | 27 g |
| marks and Spencer Belgian chocolates Marks & Spencers | 521 | 6,1 g | 64,5 g | 25,9 g |
| Meiji Rich Matcha Biscuits Meiji | 524 | 6,4 g | 64,9 g | 26,4 g |
| Chocolate Mini Wafer Squares Marks & Spencer | 520 | 6 g | 60,2 g | 27,5 g |
| Tim Tam Arnott’s | 525 | 4,2 g | 65,7 g | 26,9 g |
| Gretel Chocolate Costa | 525 | 5 g | 67,2 g | 26,3 g |
| Pure Magic Chocolush Britannia | 519 | 4,9 g | 65,9 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hide & Seek Choco Rolls?
100 g of Hide & Seek Choco Rolls has 522 kcal. Serving, 12.5 g (12,5 g): about 65 kcal.
How much protein is in Hide & Seek Choco Rolls?
Hide & Seek Choco Rolls contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 0,58 g in serving, 12.5 g (12,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).
How many carbs are in Hide & Seek Choco Rolls?
Hide & Seek Choco Rolls has 65,9 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hide & Seek Choco Rolls?
Hide & Seek Choco Rolls contains 26,7 g of fat per 100 g, of which 12,6 g is saturated (63% of the Daily Value).
How much sodium is in Hide & Seek Choco Rolls?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719127366. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.