Breakfast Wrap
Packaged product Otros alimentos Los Cabos
Breakfast Wrap contains 235 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 200 kcal.
Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 14% of the Daily Value for calcio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 25,9 g | 9% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 1,2 g | |
| Protein L | 12,9 g | 26% |
| Vitamina A L | 42,3 µg | 5% |
| Calcio L | 176 mg | 14% |
| Iron L | 2,1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 43%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for otros alimentos (median 6,9 g)
- Fiber3,5 gabove the median for otros alimentos (median 1,8 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,5 g)
- Fat9,4 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat3,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium365 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Los Cabos
- Barcode
- 0706574978966
- Label serving
- 1 portion (85.048 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Wrap?
100 g of Breakfast Wrap has 235 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 200 kcal.
Is Breakfast Wrap high in protein?
Breakfast Wrap contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 portion, 85.048 g (85,1 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Breakfast Wrap?
Breakfast Wrap has 25,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Wrap?
Breakfast Wrap contains 9,4 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Breakfast Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Wrap?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0706574978966. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.