Breakfast Bread Apple Cinnamon

Packaged product Pan y productos horneados H-E-B

Breakfast Bread Apple Cinnamon contains 289 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Bread Apple Cinnamon by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
7,9 gprotein
55,3 gcarbohydrates
3,9 gfat
110kcal in serving, 1 slice, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 3,9 g 5%
Saturated fat L 1,3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 421 mg 18%
Total carbohydrates L 55,3 g 20%
Dietary fiber L 2,6 g 9%
Total sugars L 10,5 g
Added sugars L 10,5 g 21%
Protein L 7,9 g 16%
Calcio L 52,6 mg4%
Iron L 2,6 mg15%
Potasio L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%289kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcio4%Potasio3%

Nutritional insights

  • Protein7,9 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber2,6 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars10,5 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat3,9 gbelow the median for pan y productos horneados (median 7 g)
  • Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium421 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220797639
Quantity
20 oz
Label serving
1 slice (38 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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flour tortillas Selection 289 7,9 g 50 g 6,6 g
Banana Special Recipe Breakfast Bread Lewis 289 10,5 g 44,7 g 7,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Bread Apple Cinnamon?

100 g of Breakfast Bread Apple Cinnamon has 289 kcal. Serving, 1 slice, 38 g (38 g): about 110 kcal.

How much protein is in Breakfast Bread Apple Cinnamon?

Breakfast Bread Apple Cinnamon contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 slice, 38 g (38 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Breakfast Bread Apple Cinnamon?

Breakfast Bread Apple Cinnamon has 55,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Bread Apple Cinnamon?

Breakfast Bread Apple Cinnamon contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Breakfast Bread Apple Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Bread Apple Cinnamon?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220797639. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.