Breader

Packaged product Pan y productos horneados House Autry

Breader contains 321 kcal per 100 g. A serving, 2 tbsp, 14 g (14 g) provides about 45 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 40% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breader by House Autry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
7,1 gprotein
71,4 gcarbohydrates
0 gfat
45kcal in serving, 2 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3.210 mg 140%
Total carbohydrates L 71,4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%
Vitamina D L 0 µg0%
Calcio L 35,7 mg3%
Iron L 7,1 mg40%
Potasio L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%321kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Potasio5%Calcio3%Vitamina D0%

Nutritional insights

  • Protein7,1 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat0 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium3.210 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
House Autry
Barcode
0073484133205
Label serving
2 tbsp (14 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breader?

100 g of Breader has 321 kcal. Serving, 2 tbsp, 14 g (14 g): about 45 kcal.

How much protein is in Breader?

Breader contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 14 g (14 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Breader?

Breader has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breader?

Breader contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Breader contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breader?

100 g contains 3.210 mg of sodium, 140% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073484133205. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de diciembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.