Breaded Mushroom Bites

Packaged product Pan y productos horneados Appetitos

Breaded Mushroom Bites contains 211 kcal per 100 g. A serving, 4 pieces, 76 g (76 g) provides about 160 kcal.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
5,3 gprotein
28,9 gcarbohydrates
7,9 gfat
160kcal in serving, 4 pieces, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 7,9 g 10%
Saturated fat L 1,3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 28,9 g 11%
Dietary fiber L 2,6 g 9%
Total sugars L 1,3 g
Added sugars L 0 g 0%
Protein L 5,3 g 11%
Calcio L 13,2 mg1%
Iron L 1,2 mg7%
Potasio L 197 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 56%Fat: 34%211kcal / 100 g
  • Protein 10%
  • Carbohydrates 56%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio4%Calcio1%

Nutritional insights

  • Protein5,3 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber2,6 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat7,9 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium250 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Appetitos
Barcode
4061462060267
Label serving
4 pieces (76 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Multigrain Tuscany bread Giant Eagle 211 7 g 40,4 g 2,6 g
Yellow Corn Tortillas Giant 211 5,3 g 47,4 g 1,3 g
Protein Tortillas L’oven Fresh 211 21,1 g 29,8 g 5,3 g
Hunters Chicken & Bacon Flatbread Rustlers 211 15,5 g 23,8 g 5,4 g
Rustic italian Bread New Cascadia 211 5,3 g 43,9 g 1,8 g
Yellow Corn Tortillas La Favorite 211 5,3 g 47,4 g 0 g
English Muffin David’s Deli 211 7 g 42,1 g 0,88 g
Extra Thin Tortillas Mission 211 5,3 g 43,9 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Mushroom Bites?

100 g of Breaded Mushroom Bites has 211 kcal. Serving, 4 pieces, 76 g (76 g): about 160 kcal.

How much protein is in Breaded Mushroom Bites?

Breaded Mushroom Bites contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 4 pieces, 76 g (76 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Breaded Mushroom Bites?

Breaded Mushroom Bites has 28,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Mushroom Bites?

Breaded Mushroom Bites contains 7,9 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Breaded Mushroom Bites?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462060267. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.