Breaded Haddock Ready to Cook

Packaged product Pan y productos horneados Wegmans

Breaded Haddock Ready to Cook contains 118 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 100 kcal.

Roughly 45% of its calories come from protein, with 41% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Haddock Ready to Cook by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
12,9 gprotein
11,8 gcarbohydrates
1,8 gfat
100kcal in serving, 1 portion, 85.048 g (85,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1,8 g 2%
Saturated fat not reported
Cholesterol L 41,2 mg 14%
Sodium L 423 mg 18%
Total carbohydrates L 11,8 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12,9 g 26%
Calcio L 18,8 mg1%
Iron L 1,2 mg7%
Potasio L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 41%Fat: 14%118kcal / 100 g
  • Protein 45%
  • Carbohydrates 41%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio5%Calcio1%

Nutritional insights

  • Protein12,9 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat1,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Sodium423 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2006353025002
Label serving
1 portion (85.048 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breaded chicken fillets Meat locker 118 18 g 11 g 2,6 g
Breaded Haddock Ready To Cook Wegmans 118 12,9 g 11,8 g 1,8 g
Indulgent Greek Cinnamon Roll Flavor Yogurt Specially Selected 118 4,1 g 14,7 g 4,7 g
Low Carb Challah Rolls Royo Bread 118 10,3 g 41,2 g 5,2 g
Indulgent Greek Gingerbread Flavored Yogurt Specially Selected 118 4,1 g 14,7 g 4,7 g
Breaded Cod Wegmans 118 15,3 g 11,8 g 0 g
Breaded Cod Wegmans 118 15,3 g 11,8 g 0 g
Fusion Spring Roll Yummi Sushi 118 8,8 g 18,1 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Haddock Ready to Cook?

100 g of Breaded Haddock Ready to Cook has 118 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 100 kcal.

Is Breaded Haddock Ready to Cook high in protein?

Breaded Haddock Ready to Cook contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 portion, 85.048 g (85,1 g). About 45% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Haddock Ready to Cook?

Breaded Haddock Ready to Cook has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Haddock Ready to Cook?

Breaded Haddock Ready to Cook contains 1,8 g of fat per 100 g.

How much sodium is in Breaded Haddock Ready to Cook?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2006353025002. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.