Breaded Haddock Fillet
Packaged product Pan y productos horneados Wegmans
Breaded Haddock Fillet contains 141 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 120 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 41,2 mg | 14% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 10,6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 11,8 g | 24% |
| Calcio L | 18,8 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat5,3 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,59 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium447 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2006400014003
- Label serving
- 1 portion (85.048 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Tasty Cheese, Chicken Breast and Rice Crackers Woolworths | 141 | 8,6 g | 8 g | 8,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Haddock Fillet?
100 g of Breaded Haddock Fillet has 141 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 120 kcal.
Is Breaded Haddock Fillet high in protein?
Breaded Haddock Fillet contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 portion, 85.048 g (85,1 g). About 34% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Haddock Fillet?
Breaded Haddock Fillet has 10,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Haddock Fillet?
Breaded Haddock Fillet contains 5,3 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
How much sodium is in Breaded Haddock Fillet?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006400014003. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.