Breaded Chicken Goujons

Packaged product Pan y productos horneados Mcgees

Breaded Chicken Goujons contains 261 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 261 kcal.

Roughly 54% of its calories come from fat, with 28% from protein and 18% from carbohydrates (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

261kcal per 100 g
19 gprotein
12 gcarbohydrates
16 gfat
261kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 16 g 21%
Saturated fat L 5,6 g 28%
Sodium L 315 mg 14%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 18%Fat: 54%261kcal / 100 g
  • Protein 28%
  • Carbohydrates 18%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of pan y productos horneados (median 8 g)
  • Sugars0,3 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat16 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat5,6 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium315 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mcgees
Barcode
5060234452049
Label serving
1 portion (100 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tiger Roll Woolworths 261 7,4 g 45,1 g 4,3 g
Stone Baked Turkish Roll (3pk) Coles Bakery 261 9,9 g 47,9 g 2,2 g
Jumbo M/Grain Rolls Ritchies 261 8,5 g 44,4 g 4,9 g
Egg, Cheese & Bacon Bagel Deli Express 261 12,6 g 31,1 g 9,2 g
Crusty Round Rolls 6Pk Sc BAYSIDE BAKERY 261 8,6 g 46,3 g 3,6 g
Tiger Rolls E H Booth & Co 261 9,9 g 47,6 g 2,8 g
Hot Egg & Cheese Muffin Wegmans Grocery 261 12,7 g 23,2 g 13,4 g
Everything Bagels BJ's 261 9,2 g 53,5 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Goujons?

100 g of Breaded Chicken Goujons has 261 kcal. Serving, 1 portion, 100 g (100 g): about 261 kcal.

Is Breaded Chicken Goujons high in protein?

Breaded Chicken Goujons contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Chicken Goujons?

Breaded Chicken Goujons has 12 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Goujons?

Breaded Chicken Goujons contains 16 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).

How much sodium is in Breaded Chicken Goujons?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060234452049. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.