Everything Bagels
Packaged product Pan y productos horneados BJ's
Everything Bagels contains 261 kcal per 100 g. A serving, 1 bagel, 142 g (142 g) provides about 370 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 53,5 g | 19% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 5,6 g | |
| Added sugars L | 0,07 g | 0,1% |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars5,6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,4 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,35 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium585 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BJ's
- Barcode
- 0200544004995
- Label serving
- 1 bagel (142 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, everything blend, sesame seeds, poppy seeds, dehydrated onion, salt, dehydrated garlic, cultured wheat flour, vinegar, degerminated yellow corn meal, yeast, gum acacia, inactivated dry yeast, ascorbic acid, enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarCebollaSaltAjoVinegarLevadura
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiger Rolls E H Booth & Co | 261 | 9,9 g | 47,6 g | 2,8 g |
| Hot Egg & Cheese Muffin Wegmans Grocery | 261 | 12,7 g | 23,2 g | 13,4 g |
| Jumbo M/Grain Rolls Ritchies | 261 | 8,5 g | 44,4 g | 4,9 g |
| Stone Baked Turkish Roll (3pk) Coles Bakery | 261 | 9,9 g | 47,9 g | 2,2 g |
| Breaded Chicken Goujons Mcgees | 261 | 19 g | 12 g | 16 g |
| Tiger Roll Woolworths | 261 | 7,4 g | 45,1 g | 4,3 g |
| Egg, Cheese & Bacon Bagel Deli Express | 261 | 12,6 g | 31,1 g | 9,2 g |
| Crusty Round Rolls 6Pk Sc BAYSIDE BAKERY | 261 | 8,6 g | 46,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels?
100 g of Everything Bagels has 261 kcal. Serving, 1 bagel, 142 g (142 g): about 370 kcal.
How much protein is in Everything Bagels?
Everything Bagels contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 1 bagel, 142 g (142 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Everything Bagels?
Everything Bagels has 53,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagels?
Everything Bagels contains 1,4 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).
How much sodium is in Everything Bagels?
100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200544004995. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.