Tiger Rolls
Packaged product Pan y productos horneados E H Booth & Co
Tiger Rolls contains 261 kcal per 100 g. A serving, 1 roll, 71 g (71 g) provides about 185 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,99 g | 5% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 1,1 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,5 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,99 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium410 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E H Booth & Co
- Barcode
- 5028440689635
- Label serving
- 1 roll (71 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Egg & Cheese Muffin Wegmans Grocery | 261 | 12,7 g | 23,2 g | 13,4 g |
| Everything Bagels BJ's | 261 | 9,2 g | 53,5 g | 1,4 g |
| Jumbo M/Grain Rolls Ritchies | 261 | 8,5 g | 44,4 g | 4,9 g |
| Stone Baked Turkish Roll (3pk) Coles Bakery | 261 | 9,9 g | 47,9 g | 2,2 g |
| Breaded Chicken Goujons Mcgees | 261 | 19 g | 12 g | 16 g |
| Tiger Roll Woolworths | 261 | 7,4 g | 45,1 g | 4,3 g |
| Egg, Cheese & Bacon Bagel Deli Express | 261 | 12,6 g | 31,1 g | 9,2 g |
| Crusty Round Rolls 6Pk Sc BAYSIDE BAKERY | 261 | 8,6 g | 46,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger Rolls?
100 g of Tiger Rolls has 261 kcal. Serving, 1 roll, 71 g (71 g): about 185 kcal.
How much protein is in Tiger Rolls?
Tiger Rolls contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 roll, 71 g (71 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Tiger Rolls?
Tiger Rolls has 47,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiger Rolls?
Tiger Rolls contains 2,8 g of fat per 100 g, of which 0,99 g is saturated (5% of the Daily Value).
How much sodium is in Tiger Rolls?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028440689635. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.