Breaded Chicken Breast

Packaged product Pan y productos horneados Member’s Mark

Breaded Chicken Breast contains 188 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 160 kcal.

Roughly 36% of its calories come from protein, with 33% from fat and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
17,6 gprotein
15,3 gcarbohydrates
7,1 gfat
160kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7,1 g 9%
Saturated fat L 1,2 g 6%
Trans fat L 0 g
Cholesterol L 47,1 mg 16%
Sodium L 741 mg 32%
Total carbohydrates L 15,3 g 6%
Dietary fiber L 1,2 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17,6 g 35%
Vitamina D L 1,9 µg9%
Calcio L 11,8 mg0,9%
Iron L 0,94 mg5%
Potasio L 282 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 31%Fat: 33%188kcal / 100 g
  • Protein 36%
  • Carbohydrates 31%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D9%Potasio6%Iron5%Calcio0,9%

Nutritional insights

  • Protein17,6 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat7,1 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium741 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member’s Mark
Barcode
0255870110179
Label serving
1 serving (85 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Beancurd Roll Zuming Bean Products 188 17,6 g 5,9 g 10,6 g
Spicy Breaded Chicken Breast Fillets Member's Mark 188 16,5 g 17,1 g 5,9 g
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Breaded Chicken Breast Fully Cooked Member's Mark 188 17,6 g 15,3 g 7,1 g
Breaded Chicken Breast Fully Cooked Member's Mark 188 17,6 g 15,3 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Breast?

100 g of Breaded Chicken Breast has 188 kcal. Serving, 1 serving, 85 g (85 g): about 160 kcal.

Is Breaded Chicken Breast high in protein?

Breaded Chicken Breast contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 1 serving, 85 g (85 g). About 36% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Chicken Breast?

Breaded Chicken Breast has 15,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Breast?

Breaded Chicken Breast contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

How much sodium is in Breaded Chicken Breast?

100 g contains 741 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0255870110179. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.