Bread

Packaged product Pan y productos horneados tomazou

Bread contains 225 kcal per 100 g. A serving, 80 g (80 g) provides about 180 kcal.

Roughly 59% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bread by tomazou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
13,2 gprotein
32,9 gcarbohydrates
4,1 gfat
180kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 4,1 g 5%
Saturated fat L 0,5 g 3%
Sodium L 393 mg 17%
Total carbohydrates L 32,9 g 12%
Dietary fiber not reported
Total sugars L 0 g
Protein L 13,2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 59%Fat: 17%225kcal / 100 g
  • Protein 24%
  • Carbohydrates 59%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,2 gin the top quarter of pan y productos horneados (median 8 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat4,1 gbelow the median for pan y productos horneados (median 7 g)
  • Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium393 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
tomazou
Barcode
5291056000112
Label serving
80 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread?

100 g of Bread has 225 kcal. Serving, 80 g (80 g): about 180 kcal.

Is Bread high in protein?

Bread contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 10,6 g in serving, 80 g (80 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Bread?

Bread has 32,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread?

Bread contains 4,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Bread?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5291056000112. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.