Bread
Packaged product Brot und Backwaren tomazou
Bread contains 225 kcal per 100 g. A Serving, 80 g (80 g) provides about 180 kcal.
Roughly 59 % of its calories come from carbohydrates, with 24 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 59 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of Brot und Backwaren (median 8 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat4,1 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium393 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tomazou
- Barcode
- 5291056000112
- Label serving
- 80 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spring roll Snow fox | 225 | 6,3 g | 45 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 225 kcal. Serving, 80 g (80 g): about 180 kcal.
Is Bread high in protein?
Bread contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,6 g in Serving, 80 g (80 g). About 24 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Bread?
Bread has 32,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 4,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Bread?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5291056000112. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.