Bread Mix
Packaged product Pan y productos horneados Good Dee's
Bread Mix contains 500 kcal per 100 g. A serving, 1 serving, 18 g (18 g) provides about 90 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 31% of the Daily Value for iron, 15% of the Daily Value for calcio and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 38,9 g | 50% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 27,8 g | 99% |
| Total sugars L | 5,6 g | |
| Protein L | 16,7 g | 33% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 189 mg | 15% |
| Iron L | 5,6 mg | 31% |
| Potasio L | 539 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber27,8 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars5,6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat38,9 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat2,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium583 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Dee's
- Barcode
- 0860324001508
- Label serving
- 1 Serving (18 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Mix?
100 g of Bread Mix has 500 kcal. Serving, 1 serving, 18 g (18 g): about 90 kcal.
Is Bread Mix high in protein?
Bread Mix contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 3 g in serving, 1 serving, 18 g (18 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Bread Mix?
Bread Mix has 33,3 g of total carbohydrates per 100 g, including 27,8 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Mix?
Bread Mix contains 38,9 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Bread Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV), calcio (15% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Mix?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860324001508. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.