Bread
Packaged product Pan y productos horneados Longiven Bakery
Bread contains 294 kcal per 100 g. A serving, 51 g (51 g) provides about 150 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 3,9 g | 20% |
| Trans fat L | 0,2 g | |
| Cholesterol L | 19,6 mg | 7% |
| Sodium L | 88,2 mg | 4% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7,8 g | |
| Protein L | 7,8 g | 16% |
| Calcio L | 58,8 mg | 5% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 98 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars7,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat6,9 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat3,9 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium88,2 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longiven Bakery
- Barcode
- 0858093110125
- Label serving
- 51 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Sobeys | 294 | 8,8 g | 50 g | 7,4 g |
| Spelt Tortillas J&D Peters | 294 | 8,8 g | 50 g | 5,9 g |
| Zaatar Flatbread Pitaland | 294 | 8,8 g | 63,2 g | 0,74 g |
| Flour Tortillas H-E-B | 294 | 8,8 g | 50 g | 7,4 g |
| Blueberry Flavored Bagels Wonder | 294 | 10,6 g | 61,2 g | 0 g |
| Flour Tortillas La Banderita | 294 | 8,8 g | 50 g | 8,8 g |
| Everything Bagels 365 Whole Foods Market | 294 | 9,4 g | 55,3 g | 3,5 g |
| Original Tortilla - Small Giant Value - Giant Tiger | 294 | 8,8 g | 51,5 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 294 kcal. Serving, 51 g (51 g): about 150 kcal.
How much protein is in Bread?
Bread contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 51 g (51 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Bread?
Bread has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 6,9 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 88,2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858093110125. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.