Bread Crumbs
Packaged product Pan y productos horneados Springfield
Bread Crumbs contains 321 kcal per 100 g. A serving, 28 g (28 g) provides about 90 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 367 kcal per 100 g across 143 products.
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21% |
| Iron L | 5,1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for pan y productos horneados (median 11,8 g)
- Fiber3,6 gbelow the median for pan y productos horneados (median 3,9 g)
- Sugars3,6 gbelow the median for pan y productos horneados (median 4,8 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 2,8 g)
- Sodium161 mgin the lowest quarter of pan y productos horneados (median 558 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Springfield
- Barcode
- 0041380199564
- Label serving
- 28 g
- Category
- Bread crumbs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Crumbs PANERISO | 333 | 3,3 g | 80 g | 0,67 g |
| Roasted Garlic Panko H-E-B | 333 | 10 g | 70 g | 1,7 g |
| Chapelure sans gluten Aurora | 333 | 6,7 g | 76,7 g | 1 g |
| Panko Sprouts | 339 | 9,6 g | 68,4 g | 1,5 g |
| Japanese style panko bread crumbs Ht Traders | 340 | 9,6 g | 68,6 g | 1,5 g |
| Bread Crumbs Panko chef's cupboard | 344 | 10,7 g | 71,4 g | 0 g |
| Gluten free breadcrumbs Fogdog | 344 | 4,4 g | 76,4 g | 0,8 g |
| Panko Bread Crumbs Woolworths | 346 | 10,4 g | 70,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs?
100 g of Bread Crumbs has 321 kcal. Serving, 28 g (28 g): about 90 kcal.
Is Bread Crumbs high in protein?
Bread Crumbs contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 11,8 g).
How many carbs are in Bread Crumbs?
Bread Crumbs has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Crumbs?
Bread Crumbs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bread Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Crumbs?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041380199564. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.